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Old 6th January 2010, 01:12 PM   #1 (permalink)
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A diet to enhance the breasts

A diet to enhance the breasts

Getting bigger breasts is a wish that many women have throughout the world. Unfortunately, the only popular way has been to get expensive but risky surgery.

This is a big problem, leaving many women lacking in self confidence, but it's actually quite easy to solve.


Women want to have breasts like that of Scarlett Johansson whose cleavage has been voted as the best in Hollywood

There are millions of women throughout the world who would like to get bigger breasts, and to do it, you just need to be able to do one thing well – you need to be able to get a lot of estrogen into your body.

Estrogen is the "female hormone", which is responsible for making your body more curvy and your breasts bigger. It's also the reason why so many women have breasts that they'd rather grow.

The problem with estrogen is simple. During puberty, this hormone is pumped through your body to make it change from that of a girl into a woman.

Estrogen kick-starts your menstrual cycle, makes you more curvy and starts to grow the breasts.

It's very important, and the reason why so many women don't have the breasts they'd want, is because they come out of puberty too early, preventing their breasts from developing properly.

From the ages of 12-16, women's bodies are full of estrogen.

This is puberty and now is the time when most changes happen. However, when puberty stops, the levels of estrogen in your body are dramatically reduced, leaving your breasts to remain at that size throughout your adult life.

This means that to make your breasts grow bigger naturally, you just need to be able to consume more estrogen, and luckily, it's a naturally occurring substance which you can get from many different plants and herbs.

Estrogen is present in plants, where it is called "Phyto-Estrogen" (literally translated as "plant estrogen").


Flax seeds

Because estrogen is available from nature, you can actually consume it from the food such as flax seeds, soy beans and even Tofu.

There is a wide variety of estrogen-rich foods, which you can eat to make your breasts grow by up to one-two cup sizes.

However, you need to be careful because there's a certain level of estrogen that is effective, otherwise, it can leave unwanted side effects on your body.

So now having bigger breasts is not a fantasy. Chomp your way into these foods and watch heads turn!

Source: http://www.dailychilli.com/news/1618...ce-the-breasts

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Old 6th January 2010, 04:01 PM   #2 (permalink)
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Re: A diet to enhance the breasts

why didn't someone tell me earlier?

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Old 6th January 2010, 04:21 PM   #3 (permalink)
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Re: A diet to enhance the breasts

But even if we eat those estrogen-rich foods everyday, will there be enough of estrogen content in them to make the breasts grow? I take lots of soy bean and tofu foods but my breasts doesn't seem to grow much bigger. One or two cup size is definitely abit absurd if based plainly on these foods. Maybe the article refers to eating these foods over a long period of time.

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Old 7th January 2010, 07:49 AM   #4 (permalink)
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Re: A diet to enhance the breasts

Yes, it is best to be contented with what you have.

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Old 7th January 2010, 08:09 AM   #5 (permalink)
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Re: A diet to enhance the breasts

actually i was joking just now. i dun think it's nice to have very big boobs anyway, attract attention for the wrong reason even if u dun want to.

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Old 7th January 2010, 10:05 AM   #6 (permalink)
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Re: A diet to enhance the breasts

A way to grow breasts is to not go on diet during puberty, otherwise you are just blocking all forms of nutrients required for growth.

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Old 7th January 2010, 02:21 PM   #7 (permalink)
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Re: A diet to enhance the breasts

damn! i went on a diet during puberty urgh...how i regretted it! ): I used to be a little plump when i was a kid so I restricted my meals to 2 times a day when I entered sec sch. that's unhealthy and wrong wrong wrong!

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Old 7th January 2010, 02:38 PM   #8 (permalink)
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Re: A diet to enhance the breasts

i know how to but i just too lazy

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Old 7th January 2010, 02:43 PM   #9 (permalink)
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Re: A diet to enhance the breasts

But let's face it, we can eat a whole tofu factory and we still won't have breasts like Scarlett Johansson.


Last edited by allycat; 7th January 2010 at 02:44 PM.
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Old 7th January 2010, 10:38 PM   #10 (permalink)
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Re: A diet to enhance the breasts

Originally Posted by allycat View Post
But let's face it, we can eat a whole tofu factory and we still won't have breasts like Scarlett Johansson.
Then blame it on your DNA.

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Old 8th January 2010, 12:24 PM   #11 (permalink)
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Re: A diet to enhance the breasts

Originally Posted by Wuliaoren View Post
Then blame it on your DNA.

AGREE! guess it's all in the genes.

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Old 9th January 2010, 02:17 PM   #12 (permalink)
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Re: A diet to enhance the breasts

12-16 yrs old? after that breast won't grow already? lol

so sad... hahaha

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Old 9th January 2010, 03:02 PM   #13 (permalink)
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Re: A diet to enhance the breasts

Originally Posted by charmyy View Post
12-16 yrs old? after that breast won't grow already? lol

so sad... hahaha


not really leh, i got this friend who has like B cup till she was 16, but she ate alot of papaya and drank alot of papaya milkshake, plus some other simple treatment.

Now, she's G cup.

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Old 9th January 2010, 08:39 PM   #14 (permalink)
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Re: A diet to enhance the breasts

I have small breasts and for quite some time I have become contented with them. But I guess I still want to try to eat those foods to see if it's going to be effective for my breasts.

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Old 11th January 2010, 09:25 PM   #15 (permalink)
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Re: A diet to enhance the breasts

sumtimes large breasts can be a hassle. hard to find clothes that fitleh...speaking from experience.

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Old 13th January 2010, 09:38 PM   #16 (permalink)
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Re: A diet to enhance the breasts

i may want to avoid estrogen-rich foods......

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Old 14th January 2010, 02:10 PM   #17 (permalink)
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Re: A diet to enhance the breasts

Originally Posted by anthea_06 View Post


not really leh, i got this friend who has like B cup till she was 16, but she ate alot of papaya and drank alot of papaya milkshake, plus some other simple treatment.

Now, she's G cup.
oh my goodness! Tat's heavy!

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Old 18th January 2010, 01:57 AM   #18 (permalink)
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Re: A diet to enhance the breasts

i think women should be happy with their own body.

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Old 18th January 2010, 02:13 AM   #19 (permalink)
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Re: A diet to enhance the breasts

Originally Posted by jewlreya View Post
A way to grow breasts is to not go on diet during puberty, otherwise you are just blocking all forms of nutrients required for growth.
YES !!!
I'M ONE GOOD EXAMPLE.
Because i put on weight during my puberty period.
One day I have to eat 3 meals, and each meal was 2 bowls of rice.
In the end I was over concerned about my weight issue I started to restrict myself from food.
=( And it stopped growing.

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Old 18th January 2010, 07:59 AM   #20 (permalink)
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Re: A diet to enhance the breasts

Originally Posted by mschan View Post
I have small breasts and for quite some time I have become contented with them. But I guess I still want to try to eat those foods to see if it's going to be effective for my breasts.
I suggest you stick to the gift and size thats God had gave you, eating too much of any food is dangerous to ones health.


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