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Old 8th November 2011, 09:00 PM   #1 (permalink)
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Is Drinking Red Bull before a run good?

Hi everyone greeting to you. Can i check with you is drinking red bull before a run good for running? Is it advisable to do it?

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Old 8th November 2011, 09:16 PM   #2 (permalink)
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Re: Is Drinking Red Bull before a run good?

dont.
sooner or later your life will be dependent on it.

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Old 8th November 2011, 09:36 PM   #3 (permalink)
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Re: Is Drinking Red Bull before a run good?

i've a friend taken redbull before the run it helps to boost. but i'm not sure whether is it good for health.

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Old 8th November 2011, 09:52 PM   #4 (permalink)
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Re: Is Drinking Red Bull before a run good?

Originally Posted by iRAWK View Post
dont.
sooner or later your life will be dependent on it.
die le lol.. my hse got like 2 carton of it -_-

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Old 8th November 2011, 09:58 PM   #5 (permalink)
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Re: Is Drinking Red Bull before a run good?

It is not good to drink red bull before run. It contain caffeine and make you more dehydrated. So you will be starving of water. And may faint if you run very long.

So far, from my experience, the best is 100 plus or H2O before a run.


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Old 8th November 2011, 09:59 PM   #6 (permalink)
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Re: Is Drinking Red Bull before a run good?

Plain water is the best option for runners.

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Old 9th November 2011, 08:54 PM   #7 (permalink)
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Re: Is Drinking Red Bull before a run good?

Thanks everyone for your comment. BTW is drinking red bull sugar free good. Now there is a red bull drink called red bull sugar free? It is ok to drink? You see i love jogging. So i am trying to find drinks that give me the most energy.

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Old 9th November 2011, 09:03 PM   #8 (permalink)
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Re: Is Drinking Red Bull before a run good?

Hi everyone. Thanks for your reply. How about drinking red bull sugarless? This is the new concept of red bull that is now sold worldwide. It is ok to drink red bull sugarfree? You see i love running. So i want to find the perfect drink that give me energy

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Old 9th November 2011, 09:15 PM   #9 (permalink)
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Re: Is Drinking Red Bull before a run good?

I would say depending on what type of run you going. If you are going IPPT, it'll give a boost. However if you are going for training or casual.

I would say plain water is the best. Don't be dependent on supplement drink or 100plus and H2O.

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Old 9th November 2011, 09:19 PM   #10 (permalink)
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Re: Is Drinking Red Bull before a run good?

for a good run just before the run 30min early go have warm up and some slow jog

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Old 9th November 2011, 09:19 PM   #11 (permalink)
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Re: Is Drinking Red Bull before a run good?

Don't know, but I heard some drink red bull and eat a banana. Too sweet I guess ?

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Old 9th November 2011, 09:26 PM   #12 (permalink)
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Re: Is Drinking Red Bull before a run good?

If you are going for a marathon or a fitness test , feel free to have a can.

For casual run or jog , HELL NO!!!

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Old 10th November 2011, 08:47 PM   #13 (permalink)
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Re: Is Drinking Red Bull before a run good?

Thanks everyone for your comment. Sure i will stop drinking red bull for now

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