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07-06-2007, 03:42 AM
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#1 (permalink)
| | Cool SGClubber
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Nominated 0 Times in 0 Posts TOTW/F/M Award(s): 0 Gender:  | First NSmen Ippt coming this august hey guys my first nsmen ippt is on august 1st man . Going to take at maju camp . Any ex maju camp personnel or anyone who took at maju camp before can tell me if the 2.4km run is on track or on normal walk path ?? |
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08-06-2007, 10:15 PM
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#2 (permalink)
| | New SGClubber
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Nominated 0 Times in 0 Posts TOTW/F/M Award(s): 0 Gender:  | Re: First NSmen Ippt coming this august think it is on the track.they very slack |
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08-06-2007, 10:25 PM
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#3 (permalink)
| | Experienced SGClubber
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Nominated 0 Times in 0 Posts TOTW/F/M Award(s): 0 Gender:  | Re: First NSmen Ippt coming this august
__________________ relentless pursuit for perfection;
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12-06-2007, 07:28 PM
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#4 (permalink)
| | Cool SGClubber
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Nominated 0 Times in 0 Posts TOTW/F/M Award(s): 0 Gender:  | Re: First NSmen Ippt coming this august
__________________ ------DaRyL------- :rock: :rock: :rock: |
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14-06-2007, 12:35 AM
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#5 (permalink)
| | Experienced SGClubber
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Nominated 0 Times in 0 Posts TOTW/F/M Award(s): 0 Gender:  | Re: First NSmen Ippt coming this august bro u look fit.. shudnt be too hard :biggrin4:
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14-06-2007, 10:12 AM
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#6 (permalink)
| | Experienced SGClubber
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Nominated 0 Times in 0 Posts TOTW/F/M Award(s): 0 Gender:  | Re: First NSmen Ippt coming this august :surprised: die liao la, havnt train up yet...
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14-06-2007, 10:50 AM
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#7 (permalink)
| | Experienced SGClubber
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Nominated 0 Times in 0 Posts TOTW/F/M Award(s): 0 Gender:  | Re: First NSmen Ippt coming this august i think maju camp is on the road, nt tracks. been in there before and saw the NSmen taking IPPT and RT on the road path. |
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15-06-2007, 06:38 PM
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#8 (permalink)
| | New SGClubber
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Nominated 0 Times in 0 Posts TOTW/F/M Award(s): 0 Gender:  | Re: First NSmen Ippt coming this august dude is on the track and they are using the new ELISS system which is electronic all NSmen ippt are now based on the system. U just run with an electronic chip and the computer will calculate ur timing each lap =) |
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19-06-2007, 06:17 PM
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#9 (permalink)
| | Cool SGClubber
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Nominated 0 Times in 0 Posts TOTW/F/M Award(s): 0 Gender:  | Re: First NSmen Ippt coming this august never ran elisse before.. my friends say sux.. but the stations can cheat one right |
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19-06-2007, 10:00 PM
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#10 (permalink)
| | New SGClubber
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Nominated 0 Times in 0 Posts TOTW/F/M Award(s): 0 Gender:  | Re: First NSmen Ippt coming this august yup some of the station can cheat when there is no PTI around.
situp: the sensor is on the back area mean u dun need to touch ur knee
chinup: the first chin up the machine will measure the angle u hand str8 til so if u nv str8 ur hand at first than subsequent 1 u can eat abit of the angle |
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20-06-2007, 02:13 AM
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#11 (permalink)
| | Cool SGClubber
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Nominated 0 Times in 0 Posts TOTW/F/M Award(s): 0 Gender:  | Re: First NSmen Ippt coming this august TS when u ord? dunno when my window will open? |
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22-06-2007, 09:43 PM
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#12 (permalink)
| | Cool SGClubber
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Nominated 0 Times in 0 Posts TOTW/F/M Award(s): 0 Gender:  | Re: First NSmen Ippt coming this august thanks for the info guys .. its on track i found out .. sianz think i gona fail liao . i just ran 2.4km @ 15mins !! siao liao man :disgust2: |
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23-06-2007, 10:54 AM
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#13 (permalink)
| | New SGClubber
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Nominated 0 Times in 0 Posts TOTW/F/M Award(s): 0 Gender:  | Re: First NSmen Ippt coming this august Still can pass, for the next few days run about 3km 2 times a day. Once in the morning, once in the evening. Rest 2 days prior to the test. Forgot to add. You must go all out during the runs cause not much days left. So have to try to improve your timing and also try sprinting during the last 100m. Good luck!
Last edited by RonTheMan; 23-06-2007 at 10:57 AM.
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