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Old 30th December 2012, 09:14 PM   #1 (permalink)
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Gaining weight and losing weight

I know that for most people, gaining weight is much easier and faster than losing weight. But it doesn't apply to my cousin. I don't know but I think he was born skinny.

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Old 30th December 2012, 09:22 PM   #2 (permalink)
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Re: Gaining weight and losing weight

Its all in genetics. Your cousin must have a fast metabolism!
It will slow down as you get older and he'll gain more weight easier.

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Old 30th December 2012, 11:19 PM   #3 (permalink)
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Re: Gaining weight and losing weight

Yeah, I agree with EO. It must have something to do with his genes. Does he exercise regularly. I think it will help him gaining weight more easily. How old is he anyway?

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Old 30th December 2012, 11:26 PM   #4 (permalink)
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Re: Gaining weight and losing weight

drink mass gainer sure can gain weight.

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Old 30th December 2012, 11:27 PM   #5 (permalink)
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Re: Gaining weight and losing weight

young people tend to have fast metabolism .. as you get old .. it will be slow ..
same thing as mine .. i was too skinny before .. now , i can say that im gaining weight (slowly)
but it also comes with the right choice of food ..

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Old 30th December 2012, 11:29 PM   #6 (permalink)
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Re: Gaining weight and losing weight

I look skinnier but in fact became heavier because gaining muscles and losing fats

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Old 31st December 2012, 03:42 PM   #7 (permalink)
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Re: Gaining weight and losing weight

I think he doesn't need to worry so much about this. Many people are dreaming of having his weight problem (if it could be called a problem). He could see the doctor to get proper diagnosis though.

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Old 3rd January 2013, 12:23 PM   #8 (permalink)
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Re: Gaining weight and losing weight

Well its strange but it happens sometimes I will suggest your cousin to make a diet plan and follow that He should eat things containing more fats Fish oil ,rice,sugar, etc are very good source for him to gain weight.

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Old 3rd January 2013, 01:36 PM   #9 (permalink)
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Re: Gaining weight and losing weight

I always look skinny and frail too but I have more strength than the build I have. I do work out and I don't know why I can't seem to gain weight. Maybe because I keep doing cardio? High metabolism makes it even worse.

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