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Old 11th July 2017, 08:47 PM   #1 (permalink)
TGG
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Hate the gym but want to tone your body?

Hello everybody! As an avid gym-goer over the past 3 years, I have embraced the beauty of the potential gains one could achieve from the gym.

However, I have also discovered a few downsides of frequently visiting the gyms in Singapore.

1. It is potentially a dangerous place, especially for first-timers who lacks guidance.
2. It can be really costly to hire a personal trainer to seek help from, or to even enter into a public gym regularly.
3. The gym can be especially crowded during its peak hours, leading to a lack in effectiveness during one's workout session.

The Gymless Gym promotes a combination of both High-Intensity Interval Training (HIIT) and Low-Intensity Steady State (LISS) exercises which allows one to burn fat and build up muscle within the same exercise session. As its name suggests, The Gymless Gym do not use any form of gym equipment to work out. The exercises that we teach are easy to learn, safe to perform and could be done at any exercise corner or sports stadium found in Singapore.

Do visit my fb page at https://www.facebook.com/gymlessgym/ for more details. Thank you!

Lionel

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