Health and fitness - Singapore Forums by SGClub.com
Singapore Forums by SGClub.com
Sitemap Contact Us FAQ Singapore Forums by SGClub.com
Home Photos Member List Register Mark Forums Read  
Go Back Home > Personal Interests > Miscellaneous Interests » Health and fitness

Why aren't you a member of SGClub.com yet??

» Join 130,000+ other members in chatting.
» Make lots of new friends here.
» Keep up-to-date with current events.
» Participate in Club outings.
» Download lots of Free Stuff!

Registration just takes 2mins and is absolutely free so join our community today!

I Want to Choose my Own Personal Nickname Now!


Reply
 
LinkBack Thread Tools Display Modes
Old 22nd June 2012, 06:27 PM   #1 (permalink)
New SGClubber
slimandsave is on a distinguished road

 
Posts: 2
Join Date: Jun 2012
Likes: 0
Liked 0 Times in 0 Posts
Gender:

Health and fitness

In present world all are busy in their work and forget to pay attention to their health. Where as "health is wealth" it is true. So we must devote some time at least to maintain a fit body and good health. We don't even pay attention to our eating habits and wrong eating habits like eating more of junk food and taking dinner late causes health hazards and obesity. A proper balanced diet containing carbohydrates, vitamins, minerals,proteins and trace elements with bit of physical exercise.

Thanks
Very Low Calorie Diet
http://www.slimandsave.co.uk/very-low-calorie-diet/

Sponsors:
__________________
Very Low Calorie Diet

Last edited by slimandsave; 22nd June 2012 at 06:33 PM.
slimandsave is offline  
Add to slimandsave's Reputation Reply With Quote
Old 22nd June 2012, 06:39 PM   #2 (permalink)
New SGClubber
slimandsave is on a distinguished road

 
Posts: 2
Join Date: Jun 2012
Likes: 0
Liked 0 Times in 0 Posts
Gender:

Re: Health and fitness

An expert dietitian or a medical practitioner decides the diet chart on the basis of patient’s food habit, food preparation, nutritional sufficiency, exercise, food share capability and other relevant factors. The patient may start feeling hungry, in that case the patient have to satisfy himself with low calorie food like vegetables, black tea/coffee or sugar free beverage. VLCD is mainly for severely obese patients for short term weight loss.

Thanks

__________________
Very Low Calorie Diet
slimandsave is offline   Add to slimandsave's Reputation Reply With Quote
Old 22nd June 2012, 06:50 PM   #3 (permalink)
New SGClubber
huntpeter is on a distinguished road

 
Posts: 15
Join Date: May 2012
Likes: 1
Liked 0 Times in 0 Posts
Gender:

Re: Health and fitness

All exercise helps strengthen bones and muscles to some degree, but weight-bearing exercise, such as running, is especially good in promoting bone density and protecting against osteoporosis.


Last edited by huntpeter; 22nd June 2012 at 06:52 PM.
huntpeter is offline   Add to huntpeter's Reputation Reply With Quote
Old 25th June 2012, 02:15 PM   #4 (permalink)
New SGClubber
huntpeter is on a distinguished road

 
Posts: 15
Join Date: May 2012
Likes: 1
Liked 0 Times in 0 Posts
Gender:

Re: Health and fitness

I think, health and fitness plays an important role in our daily life. When you are physically active and fit, your metabolism will work more efficiently. Your body will become stronger and flexible.
-------------------------------------------------------------------------------
Isabel De Los Rios


Last edited by huntpeter; 25th June 2012 at 02:18 PM.
huntpeter is offline   Add to huntpeter's Reputation Reply With Quote
Old 13th October 2012, 03:57 PM   #5 (permalink)
New SGClubber
William80 is on a distinguished road

 
Posts: 11
Join Date: Oct 2012
Likes: 0
Liked 0 Times in 0 Posts
Gender:

Re: Health and fitness

how to get some weight i m very much worried about it.

William80 is offline   Add to William80's Reputation Reply With Quote
Old 20th November 2012, 04:00 PM   #6 (permalink)
Experienced SGClubber
scheng1 has a spectacular aura about

 
Posts: 1,462
Join Date: Mar 2010
Likes: 45
Liked 48 Times in 46 Posts
Gender:

Re: Health and fitness

Originally Posted by William80 View Post
how to get some weight i m very much worried about it.
Why worry? As you get older, you sure will gain some weight.
By then, you will miss the days when you were as thin as a bamboo.

__________________
Rich in every sense reveals my deep desire in enjoying life, and be rich in every possible ways.
Personal Finance is about money, from making money to investing money.
scheng1 is offline   Add to scheng1's Reputation Reply With Quote
Reply

Thread Tools
Display Modes


Similar Threads
Thread Thread Starter Forum Replies Last Post
70 health and fitness courses Voodoo Vince Health & Fitness 1 24th September 2009 06:22 AM
Health&Fitness OR Money HawkaXe Health & Fitness 20 10th March 2009 12:20 AM
Health & Fitness Equipment SALE noyu General Merchandise 0 5th July 2007 11:28 AM
New grant to promote health and fitness among working adults mochalicious International & Singapore News 0 19th April 2007 08:42 AM

» Sponsors
Watch Free Movies Online
Celebrity Gossip
Food Delivery

» Facebook Fans
» What's Going On?
Title, Username, & Date
Warning : Blacklist buyer/adopter Alert
Simple basic video guide tomassaging your cat
Fire at Bukit Batok flat: 1 victim in critical condition, 2 others taken to hospital
Jail for e-scooter rider who struck one pedestrian on footbridge, then hit another as he...
666 dengue cases recorded last week, a 3.5-year high
Planet Earth
Singapore is now the LEAST democratic country in the WHOLE of Southeast Asia:
Increased GST needed to support rising expenditures
Inspirational Songs
Aoki Hagane no Arpeggio: Ars Nova
Post anything random on this thread.
Windows 10 - Modern Setup Host Has Stopped - Help Needed
More than 75 per cent of Singaporeans support Hong Kong protests: Survey
Stamford Catering's food hygiene grade cut to 'C' after 52 people fall ill
Several Myanmar nationals arrested for supporting armed violence, will be deported: MHA
Ler Teck Siang allegedly advertised drug injection services on Grindr with profile name...
2 batches of Crottin De Pays goat cheese recalled: Singapore Food Agency
A2 App Performance microSD Review
Singapore bans bottled water from Malaysia's Malee Mineral Water after bacteria found
Your Bones Are Getting Weaker, Here's How to Keep Them Healthy
Featured Photos
by marisoljames322
· · ·
Member Galleries
20359 photos
13619 comments
by marisoljames322
· · ·
Member Galleries
20359 photos
13619 comments
by pdsubbu
· · ·
Member Galleries
20359 photos
13619 comments
by Vikas Dhar
· · ·
Photography
35 photos
36 comments
by aaudreygan
· · ·
Guy Photos
1581 photos
946 comments
by aaudreygan
· · ·
Girl Photos
4352 photos
26445 comments
by a8paris
· · ·
Guy Photos
1581 photos
946 comments
by a8paris
· · ·
Guy Photos
1581 photos
946 comments
by aaricia
· · ·
Girl Photos
4352 photos
26445 comments
by aaricia
· · ·
Girl Photos
4352 photos
26445 comments

 

All times are GMT +8. The time now is 12:09 PM.


Powered by vBulletin
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
Copyright© 2004-2013 SGClub.com. All rights reserved.