Help!! Need to lose weight....

**di_licious** · 22-09-2009, 08:21 PM

Need help in losing weight fast.... Got an important event coming....
diet and exercise taking such a long time...
am looking for easier and lazier way out...
heard from friends that am able to get slimming pills online, but dunno where to get them. anyone out there able to help me????
sob.. sob...

xiaoheng · 22-09-2009, 08:25 PM

hi welcome to SGC ^^

yuummyman · 22-09-2009, 08:30 PM

Slimming pills might be dangerous, I wouldnt advice you to eat them.

If you have the money, probably you can go for slimming treatments, eg. Cenosis.

Err ... but since you said the important event would be coming soon, why not just be yourself and save the time from looking perfect? Get yourself a beautiful outfit that complements you. Splurge on makeovers, etc.

And maybe after the event, try keeping fit. Do some stretching and morning jogs.

Maybe you should post in this forum: http://www.sgclub.com/health_and_fitness/
for better advice ^_^

All the best! Cheers on joining Sgc!

**DreamerViah** · 23-09-2009, 03:39 AM

Quote:

Originally Posted by di_licious

Need help in losing weight fast.... Got an important event coming....
diet and exercise taking such a long time...
am looking for easier and lazier way out...
heard from friends that am able to get slimming pills online, but dunno where to get them. anyone out there able to help me????
sob.. sob...

Hi, I strongly recommend that you do not get the pills on9! there are lotsa fake pills out there! Seek your docs help if u really nid it.. or u can go on the programme I was on.. quite effective.. with in the 1st wk i lost quite a bit

**cynthiak** · 07-10-2009, 02:13 AM

Agree with others avoid slimming pills... If you seriously want to loose weight there are better ways.

**doggy1234** · 08-10-2009, 09:13 PM

yea.. i been telling not to anyhow slim down..

u will regret man.. if you do so.. should listen to us

**feshdesigns** · 08-10-2009, 09:17 PM

Exercise. Slimming pills may have side effects. I gotta start too!

**warrick** · 08-10-2009, 09:35 PM

reduce your carbohydrate intake, eat more greens and fruits, reduce your gas and alcoholic drinks. work out at least 30 to 40 mins a day jogs are the best.

**-Astral** · 11-10-2009, 10:14 AM

eating lesser carbs should do the job

**UncleBeng** · 11-10-2009, 10:19 AM

Beside all those green diet and exercise, u can try out those slimming tea, last time Uncle also fat fat, then my thai wife bought me those tea from beach road, me go down 10 kg, but you have to be careful, dun take too much, it can make you not only lose weight and get slim but also your gd vitamins and minerals can also be gone. There are slimming tea in Watson and guardian, try it out.

**doggy1234** · 12-10-2009, 01:12 AM

there are other slimming ways and products too =)

if u wan to know.. i can pass you my friend contact.. she's an expert

**Passion27** · 12-10-2009, 07:03 AM

No worries, I am organising a course for the objective to dedicate to my friend who has passed away recently ( he is really overweight - 120 kg for a man who is about 1.8m tall).

Here are the details:

Date: Sunday, 18 Oct 2009
Time: 10am to 5pm
Venue: International Plaza, #02-97 Singapore
Course Fee: SGD200 per participant (Includes notes, course material)
Early bird offer (till Tuesday): SGD180 per participant (limited seats available)
Twin pax: SGD340

Many people say : ” You are what you eat”. NOT TOTALLY TRUE.

Learn:
(i) How to enjoy your food and be SLIM PERMANENTLY
(ii) TCM concept to activate your body slimming mechanism and achieve high energy level.
(iii) Learn useful nanotechnology to achive your GOALS (desired weight, health and relationships)
(iv) Customise your autopilot slimming plan and say goodbye to costly and non sustainable ways.

To register, simple email your details to passioninwellness27@yahoo.com and we will get in touch with you.

Details required are to register:
(i) Name
(ii) Gender
(iii) Age
(iv) Contact number (Mobile)
(v) Email address
(vi) Attended any slimming courses previously
(vii) Current Weight

Hope the above course will help you to achieve your goals

**seeyouu** · 22-10-2009, 10:07 AM

why no one recommend slimming center here?

**evetan83** · 22-10-2009, 10:56 AM

Can try apple detox? I used that once every month and quite effective... but need determination tooo..

**UncleBeng** · 22-10-2009, 11:02 AM

Just eat less, exercise regularly and reduce your titbit and sweet stuff will do...and if you go jogging, dun jog to MacDonalds or KFC

**evetan83** · 22-10-2009, 12:33 PM

haa.. uncle beng, thats a cool phrase " dun job to mac or KFC"

kokojun · 22-10-2009, 03:23 PM

slimming centres are expensive...
if you wanna see results, you must follow a strict dietary plan and stick to it.
have to be very disciplined about your food intake.
& some of th treatments are not worth it.

**HelperQQ** · 23-10-2009, 09:55 PM

Execrise is quite important also.. To stop those kind of food u eat like Mac/kfc to slim down is not the correct way.. To solve this problem most probably will have to do treatment to exactly destory the fats inside ur body.. Can add me at baiqing_quan@hotmail.com to chat around with this topic.. ^^

**doggy1234** · 24-10-2009, 11:35 PM

i know of a wonderful way of slimming down =)

its links with excercise and healthy balance meals

well excercise can be as light as walking and climbing stairs..etc

good to check it out with sylvia 81765173

she's an expert she's one of my friend who undergo the TRA programme..

a scientifically proven

it reduce your fats and its totally sustainable~!!

=)

all the company's products are
research by stanford and more than 150 major universities..

my friend's BF tried it.. it works and he's very satisfied with it.. and very happy with his results.. compared to what he tried to do and what other people recommended him which doesnt work at all

**seeyouu** · 29-10-2009, 09:02 AM

Quote:

Originally Posted by kokojun

slimming centres are expensive...
if you wanna see results, you must follow a strict dietary plan and stick to it.
have to be very disciplined about your food intake.
& some of th treatments are not worth it.

Normally how much do you think a slimming centres quote?