How to grow tall? When does the growth stop? - Page 4 - SGClub Forums

**leng8021** · 12-07-2007, 11:13 AM

Quote:

Originally Posted by leng8021

take more calcium food and drink and jump more....

forgot to tell u, there is this chinese herds v good for growth also: "Tienchi" provision shop got in power form one...

**warrenchoo** · 12-07-2007, 08:41 PM

DO skipping rope?? do 100 then 150.200......

**boyusflare** · 12-07-2007, 11:44 PM

i heard for my friend if a person is desperately short, i mean really short, he or she ok i'll use a he in this case, should go to clinics to ask for medication or injection ( nt lcear which ) relating about help in growing. heard form my friend its really ex. onli those desperate cases can go to more common medical places if you are normal and want to get taller by those means, you got to go to dunno wad private sectors or doctors, and pay a huge sum to get to that treatment or medication. thats what i heard. i can't garantee if its totally true.

**hematite** · 13-07-2007, 01:10 AM

This are some expert who have some opinion with me.

http://en.allexperts.com/q/Nutrition...row-taller.htm

**shm** · 13-07-2007, 03:05 PM

Quote:

Originally Posted by Anf

I tot is 175cm:confused2:

i agree cos most of my guy frens ard this height.

**shm** · 14-07-2007, 08:37 AM

Quote:

Originally Posted by hematite

There so scientific studies on any exercises that can make you grow taller....

What affect growth in my opinion is your overal nutrition.
Why i say so?

Simple, try to compare those kids from Developing countries vs Developed countrys. The children in Developed countries tend to be bigger and taller.

Here some old facts...
Women stop growing at the age 19
Men stop growing at the age 21

After this, the growth instead of vertical...they will grow lateral( get fatter if never take care)

yup. i agree with this!

**jjoojjoolum** · 14-07-2007, 02:48 PM

u should play basketball,when u play basketball u always jump in other to be tall

**warrenchoo** · 14-07-2007, 02:54 PM

try doing more jumping exercises and important is sleep regularly

**inoyb** · 15-07-2007, 10:21 PM

hell, weights dun stun your growth..jumping exercises and slping regularly works..

that aside..i heard that growth genes are produced when you're aslp and its only between 10pm - 2am o.O anyone heard of this b4?

edited : its 2am not 2pm xD

**saintz87** · 16-07-2007, 05:09 PM

I believe Guys stopped growth at 21 years old, that is when the bones fully develop, and hormones would drop gradually after 21 years old.

For females, I am not certain, but I would think its around 18 or so since they supposedly mature faster than guys, according to my text book, in secondary school.

To grow taller, I believe it is got to deal with several factors:

#1. Genes, its obvious that we can see in our parent's appearance, unless during pregancy, you mum did something orthadox compared to what a normal pragant women eats, does activities, mulfunctionalities.

#2. Diet, yes, our diet seriously plays a part in every aspect of how we grow as well. The nutrition that we have will prevail as we grow.

#3. Situations, activities we begin from young will also make a difference in our growth, those who stunned growth are usually lifters who lift heavily before they have their body fully grown. Others probably jumped too much when they were young, resulting in the bamboo shooting when maturity comes.

#4. Body conditions, according to gusiness book of records, those world tallest men, women seemed to have some sort of disorder, which allowed them to grow continually to the height of some giant-like heignt. Our body condition may sometimes be affected by weird illnesses, diseases, or disorders that caused us to not grow (usually those dwarf like people, midgets) or overgrown giants.