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Old 28th January 2011, 03:32 PM   #1 (permalink)
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lose motivation to loss weight!! pls help advice.

about 2 month ago i m 120kg and 174cm but i manage to loss my weight till 107 but after sometime or working and school, i had lose my motivation to exercise. i scare my weight will gain back. please give me some advice!! thanks

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Old 28th January 2011, 03:52 PM   #2 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

tell urself.. u going to prove to those people tt look down on u.. tt laugh about u. i did tt... tell urself.. u going to make them WOW... when sch reopen after the holidays
u can de

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Old 28th January 2011, 04:30 PM   #3 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

thanks!! i'll try my best

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Old 28th January 2011, 04:43 PM   #4 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

Oh gosh, i am only 70kg standing at 175cm Does that motivate you? XD
NS will be a good time for you to lose weight, i use to be like 80kg thou..

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Old 28th January 2011, 04:57 PM   #5 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

gimme 500 bucks. if u maintain ur weight or lose more, you get it back christmas 2011.

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Old 28th January 2011, 05:04 PM   #6 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

think about exercising for yourself. so you'll feel better about yourself and you can be a living example to all those that are lazy to exercise too. (:

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Old 28th January 2011, 05:41 PM   #7 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

tink of it as preparing for those event such as beach party or picnic or go swimming. tats wad motivates me to lose weight keep fit n b healthy. i wanna look good so just do some workout now n then. but i do cardio 4-6 times a week.

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Old 1st February 2011, 10:10 PM   #8 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

think of the clothes you can wear and fit if you lose weight! and prove to others that you can do it with your pure determination!
its always good to exercise or lose weight together with a group of people. you be able to encourage and compete in a friendly way to lose weight.
me and my friend attended weight lost programme. together with other classmates, i really lost 10kg within a month! so happy! you may consider attending such classes to keep you motivated.


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Old 1st February 2011, 10:26 PM   #9 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

When I lost weight, I could interpret it two ways (depending on my mood or something)

first, I've lost weight already, time to slack a little!

second, OMG I'VE LOST WEIGHT okay I can continue to do this!

Try to maintain the second perspective lol.

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Old 3rd February 2011, 08:30 PM   #10 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

The dieting will effective if you are regular in your exercise
and following the plan, that you adopt for your weight
lose.

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Old 3rd February 2011, 08:46 PM   #11 (permalink)
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Same scenario here, ive lost the urge to gym after school.

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Old 13th February 2011, 08:24 AM   #12 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

It all boils down to yourself... You need disclipine, you can have all the equipments, products, time, methods you need, but if you don't want to make a change then nothing works.

For things to change, you have to change.

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Old 21st March 2011, 02:17 PM   #13 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

Hi,
This only thing would be enough to motivate you as it is very essential to be live happy if you looks good.... You can not be an important social member if you are not slim to be attractive....

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Old 27th March 2011, 12:37 AM   #14 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

Originally Posted by Dudley View Post
Hi,
This only thing would be enough to motivate you as it is very essential to be live happy if you looks good.... You can not be an important social member if you are not slim to be attractive....
Any Comments????

Dudley added 0 Minutes and 35 Seconds later...

Thanks every body...

Dudley added 1 Minutes and 10 Seconds later...

Thanks every body...

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Last edited by Dudley; 27th March 2011 at 12:38 AM. Reason: Post Bumping
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Old 28th March 2011, 11:35 AM   #15 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

Originally Posted by Dudley View Post
Any Comments????

Dudley added 0 Minutes and 35 Seconds later...

Thanks every body...

Dudley added 1 Minutes and 10 Seconds later...

Thanks every body...
I think how you looks outside is not important as how you are inside... Yes, you are sliim and pretty and sexy, ppl will want to be friends with you or even date you. But if you are rotten inside, soon they will all stay away from you.If a guy is attracted to you by how you look, then i would say he is very shallow loh...

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Old 28th March 2011, 12:19 PM   #16 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

Print this out poster size, stick the wall infront of your bed.. look at it everyday u will have motivation. hohooh


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Old 28th March 2011, 03:03 PM   #17 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

u stare long enough on that poster, you turn gay.

i lost motivation to live itself, but i'm still living and lifting.
i live my life with no more high expectation.
i'm not even content with what i've now but shit who really care.

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Old 8th April 2011, 02:51 PM   #18 (permalink)
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Re: lose motivation to loss weight!! pls help advice.

You can motivate yourself with the help of the ideal figure picture like Bred pit
sharing in this thread. These picture are the best source of the motivation.

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