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Old 1st May 2009, 12:21 AM   #1 (permalink)
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Is Prune Juice Good?

Ive been taking prune juice of late. I think its quite good in detoxing the body.
Able to crap like 8 hrs after drinking a cup of fully concentrated prune juice.
But any knows if there are any adverse side effects to detoxing this way?


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Old 1st May 2009, 12:31 AM   #2 (permalink)
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Re: Is Prune Juice Good?

not that i know of...

i guess since its a kinda fruit it can only do more good than harm :]

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Old 1st May 2009, 01:05 AM   #3 (permalink)
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Re: Is Prune Juice Good?

Had also heard of the benefits.

But is there any brand of prune juice that you buy? And where you buy from?

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Old 2nd May 2009, 02:18 AM   #4 (permalink)
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Re: Is Prune Juice Good?

if you buy packaged prune juice, they are said to be high in sugar content. so even if they advertised as low calories, healthy choice. the sugar content will still be stored as fats in the body.

unless they are naturual prune juice that you prepared yourself. contradicting as it may sound, most fruits are high in sugar content too, even though they induce bowel movements, it is recommended not to take in too much as you approach the night time. again, these sugar, though they are known as simple sugar, will still get their chances to be stored as 'extras' in your body, ie fats.

detoxing this way is not a good way to lose weight effectively anyway

hope this helps!

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Old 7th May 2009, 11:27 AM   #5 (permalink)
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Re: Is Prune Juice Good?

I think it aids in bowel movement and some ladies claim that it can prevent UTI.

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Old 7th May 2009, 12:13 PM   #6 (permalink)
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Re: Is Prune Juice Good?

Yes, aids in bowel movement.

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Old 7th May 2009, 09:00 PM   #7 (permalink)
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Re: Is Prune Juice Good?

i like prune juice too.. but don't overdo it..

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Old 9th May 2009, 08:54 PM   #8 (permalink)
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Re: Is Prune Juice Good?

ohgod, prunes D:

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Old 10th May 2009, 04:43 PM   #9 (permalink)
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Re: Is Prune Juice Good?

prune juice rocks...

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Old 10th May 2009, 10:13 PM   #10 (permalink)
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Re: Is Prune Juice Good?

if u are suffering from constipation, eat prune will help alot

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Old 11th May 2009, 12:08 PM   #11 (permalink)
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Re: Is Prune Juice Good?

Originally Posted by jia0001 View Post
if you buy packaged prune juice, they are said to be high in sugar content. so even if they advertised as low calories, healthy choice. the sugar content will still be stored as fats in the body.

unless they are naturual prune juice that you prepared yourself. contradicting as it may sound, most fruits are high in sugar content too, even though they induce bowel movements, it is recommended not to take in too much as you approach the night time. again, these sugar, though they are known as simple sugar, will still get their chances to be stored as 'extras' in your body, ie fats.

detoxing this way is not a good way to lose weight effectively anyway

hope this helps!
Correct me if I'm wronged...
If you look at any packaged drinks e.g Marigold Peel Fresh or Fruit Trees..
Notice the difference... e.g ORANG JUICE DRINK (Cheaper) & ORANGE JUICE (slightly more expensive)
According to one of my friends studying in SPORTS PSYCHOLOGY, the term "DRINK" shows that the juice contained SUGAR.

So ORANGE JUICE DRINKS = JUICE + SUGAR
While ORANGE JUICE = JUICE ONLY

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Old 11th May 2009, 04:58 PM   #12 (permalink)
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Re: Is Prune Juice Good?

prune pervents constipation...

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Old 11th May 2009, 05:38 PM   #13 (permalink)
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Re: Is Prune Juice Good?

Buy the pure juice. I don't know if there is the fresh prune in our country?

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