Sleep and Weight Loss - Singapore Forums by SGClub.com
Singapore Forums by SGClub.com
Sitemap Contact Us FAQ Singapore Forums by SGClub.com
Home Photos Member List Register Mark Forums Read  
Go Back Home > Lifestyle > Health & Fitness > Weight Issues » Sleep and Weight Loss

Why aren't you a member of SGClub.com yet??

» Join 130,000+ other members in chatting.
» Make lots of new friends here.
» Keep up-to-date with current events.
» Participate in Club outings.
» Download lots of Free Stuff!

Registration just takes 2mins and is absolutely free so join our community today!

I Want to Choose my Own Personal Nickname Now!


Reply
 
LinkBack Thread Tools Display Modes
Old 2nd July 2012, 02:40 AM   #1 (permalink)
New SGClubber
Flashy is on a distinguished road

 
Posts: 24
Join Date: Jul 2012
Likes: 0
Liked 0 Times in 0 Posts
Gender:

Sleep and Weight Loss

How much of an impact do you think sleep has on weight loss? Do you think it's harder to lose weight if you're not getting enough sleep? What effect do you think sleep (or lack of sleep) has on appetite?

Sponsors:
Flashy is offline  
Add to Flashy's Reputation Reply With Quote
Old 2nd July 2012, 11:51 AM   #2 (permalink)
Experienced SGClubber
scheng1 has a spectacular aura about

 
Posts: 1,462
Join Date: Mar 2010
Likes: 45
Liked 48 Times in 46 Posts
Gender:

Re: Sleep and Weight Loss

When a person has not enough sleep, she has a craving for sugar.
Sugar can provide quick energy. Most people take coffee with sugar and milk to compensate for the lack of sleep.
It adds up to the weight problem.

__________________
Rich in every sense reveals my deep desire in enjoying life, and be rich in every possible ways.
Personal Finance is about money, from making money to investing money.
scheng1 is offline   Add to scheng1's Reputation Reply With Quote
Old 2nd July 2012, 06:30 PM   #3 (permalink)
Experienced SGClubber
gforce199 will become famous soon enough

 
gforce199's Avatar
 
Posts: 2,151
Join Date: Oct 2007
Likes: 8
Liked 13 Times in 11 Posts
Gender:

Re: Sleep and Weight Loss

i think otherwise.. but everyone got different way to lose weight no one way is usable for all...
like some ppl trends to gain weight when under and some might lose weight due to stress...

__________________
Give a hungry person a silver Coin, He feed himself for a day. He rise his standard of living...Tomorrow, he when his hungry, he came back to you and ask for a Gold Coin, BIG TOUBLE....
gforce199 is offline   Add to gforce199's Reputation Reply With Quote
Old 2nd July 2012, 06:33 PM   #4 (permalink)
Robin van Persie ♥
WhiteSpade is a name known to allWhiteSpade is a name known to allWhiteSpade is a name known to allWhiteSpade is a name known to all

 
WhiteSpade's Avatar
 
Posts: 7,196
Join Date: Nov 2010
Likes: 114
Liked 337 Times in 278 Posts
Gender:

Re: Sleep and Weight Loss

I only heard of the relation between "Sleep & Height gained" Wonder if it's true though.

__________________
WhiteSpade is offline   Add to WhiteSpade's Reputation Reply With Quote
Old 6th July 2012, 09:21 PM   #5 (permalink)
Cool SGClubber
Roseanna is on a distinguished road

 
Posts: 56
Join Date: Jul 2012
Likes: 0
Liked 2 Times in 2 Posts
Gender:

Re: Sleep and Weight Loss

If you don't get enough sleep, your body is not functioning as it should. Burning calories and metabolism may be affected. You are also sluggish and not moving like you usually do when you're well rested. Weight gain may result.

Roseanna is offline   Add to Roseanna's Reputation Reply With Quote
Old 7th July 2012, 07:12 PM   #6 (permalink)
Cool SGClubber
ramkarthick2011 is on a distinguished road

 
ramkarthick2011's Avatar
 
Posts: 136
Join Date: Apr 2011
Likes: 0
Liked 0 Times in 0 Posts
Gender:

Re: Sleep and Weight Loss

Sound knowledge, i will forward this messages to my friends and hope that it will be useful for them. Yes Might be lack of sleep cause weight gain

ramkarthick2011 is offline   Add to ramkarthick2011's Reputation Reply With Quote
Old 7th July 2012, 07:24 PM   #7 (permalink)
New SGClubber
romnickhudges is on a distinguished road

 
Posts: 18
Join Date: Apr 2012
Likes: 0
Liked 0 Times in 0 Posts
Gender:

Re: Sleep and Weight Loss

Not really, I guess it depends on person's body. Some people lose weight because of lack of sleep while others are not. Getting an enough sleep will help your body to function normally but too much sleep can actually gain you weight. If you think you have no normal sleep it is better to consult an expert.

__________________
buy textbooks
romnickhudges is offline   Add to romnickhudges's Reputation Reply With Quote
Old 8th July 2012, 12:46 AM   #8 (permalink)
Cool SGClubber
CoffeeQueen is on a distinguished road

 
Posts: 31
Join Date: Jul 2012
Likes: 0
Liked 0 Times in 0 Posts
Gender:

Re: Sleep and Weight Loss

I remember hearing or reading somewhere that lack of sleep affects weight loss because when you're really tired, your brain gets confused and sends hunger signals to your stomach when it really shouldn't. It's like the brain can't differentiate between hunger and extreme fatigue. Also, like another poster stated, I think people crave sugar more when they are tired, because it is a quick pick-me-up.

CoffeeQueen is offline   Add to CoffeeQueen's Reputation Reply With Quote
Old 10th July 2012, 07:14 PM   #9 (permalink)
New SGClubber
lizz is on a distinguished road

 
Posts: 13
Join Date: Jul 2012
Likes: 0
Liked 0 Times in 0 Posts
Gender:

Re: Sleep and Weight Loss

there are some articles you can read at www.weightlosstoday.info/blog

lizz is offline   Add to lizz's Reputation Reply With Quote
Old 12th July 2012, 01:38 PM   #10 (permalink)
New SGClubber
huntpeter is on a distinguished road

 
Posts: 15
Join Date: May 2012
Likes: 1
Liked 0 Times in 0 Posts
Gender:

Re: Sleep and Weight Loss

Normal adults need seven to nine hours of sleep per night, particularly deep sleep. When we don't get the proper quantity of sleep, hormone levels are altered. When we don't get enough sleep we feel hungry, even if we've eaten enough.

__________________
postcards toronto
huntpeter is offline   Add to huntpeter's Reputation Reply With Quote
Reply

Thread Tools
Display Modes


Similar Threads
Thread Thread Starter Forum Replies Last Post
Weight loss Muffinsgal Welcome Centre 6 27th May 2012 10:51 AM
Weight training to loss weight francen24 Weight Issues 6 13th November 2011 09:12 PM
Weight Loss IS NOT the same as Ideal Weight Management Victor Ong YC Weight Issues 5 19th May 2011 02:49 AM
Chronic sleep loss not good *StarDust* Health & Fitness 0 15th January 2010 09:11 AM
Weight Loss Survival Skills: Easy Tips to Lose Weight reim31 Weight Issues 2 24th November 2009 03:22 PM

» Sponsors
Watch Free Movies Online
Celebrity Gossip
Food Delivery

» Facebook Fans
» What's Going On?
Title, Username, & Date
Repost comment.
[Maid abuse] Singapore is a very evil and lawless country. There is broad daylight i
Stupid court of appeal gives red light running driver who hit pedestrian 15% discount
Mum's Kitchen Catering and Cherish Delights get licences suspended after nearly 40 people...
[PMD-pedestrian rules] Singapore Court judges are high handed and biased or court rep
Post anything random on this thread.
Ritter Sport chocolate recalled due to undeclared allergen
Aoki Hagane no Arpeggio: Ars Nova
I really hate my mother!!!
Transcend RDF9K2 All-in-One Card Reader
Transcend ESD250C, a portable SSD that’s super classy
How PAP exploited racial differences to impose FASCIST rule over Singapore.
Up to S$7250 of government $ misused for buying each vote in Singapore?
Funky Fields organic vegan spreadable recalled due to 'undisclosed allergen'
100 hawksbill turtles released into the sea after rare hatching on Sentosa
Inspirational Songs
MOH, SFA investigating after 18 typhoid fever cases in 3 weeks
By militarily invading Hong Kong, Xi Jingping is setting in motion, the wheels of nuc
Deng XiaoPing original vision for HKG- China reunification was for the two to unite a
HSA warns against three products
Featured Photos
by marisoljames322
· · ·
Member Galleries
20359 photos
13619 comments
by marisoljames322
· · ·
Member Galleries
20359 photos
13619 comments
by pdsubbu
· · ·
Member Galleries
20359 photos
13619 comments
by Vikas Dhar
· · ·
Photography
35 photos
36 comments
by aaudreygan
· · ·
Guy Photos
1581 photos
946 comments
by aaudreygan
· · ·
Girl Photos
4351 photos
28608 comments
by a8paris
· · ·
Guy Photos
1581 photos
946 comments
by a8paris
· · ·
Guy Photos
1581 photos
946 comments
by aaricia
· · ·
Girl Photos
4351 photos
28608 comments
by aaricia
· · ·
Girl Photos
4351 photos
28608 comments

 

All times are GMT +8. The time now is 02:41 PM.


Powered by vBulletin
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
Copyright© 2004-2013 SGClub.com. All rights reserved.