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Old 15th September 2011, 02:47 AM   #1 (permalink)
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Water for Weight Loss

One of the ways I like to keep weight off, is by drinking plenty of water. Did you know that a lot of the time you think you are hungry, your actually a little dehydrated? Whenever I think I want a snack of chips, I drink water instead. Then I feel nice and full, and no nasty snack to make me gain weight!

When I eat other meals, I eat super slow and drink lots if water. I end up not eating as much, and I think it helps me not to become overweight. Does anyone else do this? I was thinking about skipping one meal, and replacing it with water, to help lose a tiny bit of weight. Do you think this is a good idea or bad?

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Old 15th September 2011, 03:01 AM   #2 (permalink)
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Re: Water for Weight Loss

i thought drinking alot of water also can gain weight?
it should be consume in moderate level and not act as a supplement to ease off hunger i think.

maybe u wanna try replace with fruits instead?

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Old 15th September 2011, 07:26 AM   #3 (permalink)
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Re: Water for Weight Loss

Originally Posted by fowayne View Post
i thought drinking alot of water also can gain weight?
it should be consume in moderate level and not act as a supplement to ease off hunger i think.

maybe u wanna try replace with fruits instead?
agreed,its better to eat less than skip a meal so ur metabolism wont go down.

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