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Old 4th July 2014, 06:18 PM   #1 (permalink)
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Weight lose problem!

Hello from me! For many years I have a problem with my kilograms,I'm looking for way to losse weight but without success. Now I will use weight lose product reductan. Please for your advice. Thank you in advance!

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Old 10th July 2014, 09:25 PM   #2 (permalink)
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Re: Weight lose problem!

I can't say anything about this product. I think the best solution is a sport and exercise. Success.

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Old 22nd July 2014, 04:34 PM   #3 (permalink)
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Re: Weight lose problem!

This product is known. I've heard of reductan But I can't say how it works. Talk to an expert!

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Old 22nd July 2014, 07:34 PM   #4 (permalink)
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Re: Weight lose problem!

Drink more and exercise more. Avoid rice during dinner if possible, it may help =)

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Old 24th July 2014, 12:34 AM   #5 (permalink)
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Re: Weight lose problem!

Hi!

Just like to share that my hubby lost 20kg after he started eating healthy which included a diet of only steam chicken breast meat and boiled vegetables. He had cheat days during the weekends but he still controlled what he ate.

You can consider about that, however, eventually he is now eating brown rice, steam chicken and boiled vegetables. His advice was always, cut off all sugar as a start which means no more soft drinks and black coffee!

You can visit his blog on some information regarding sugar as a start!

http://fairymaiden.com/blog/?p=28

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Old 28th July 2014, 05:10 PM   #6 (permalink)
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Re: Weight lose problem!

For me reductan is a product of very high quality. I used redutan 3 months ago. For six weeks I lost 7 kg. A good result for me! Good Luck!!

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Old 28th July 2014, 05:57 PM   #7 (permalink)
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Re: Weight lose problem!

I personally feel that weight lost pills or drinks are not very healthy as it might have side effects after consuming it for a long term. Not too sure about the brand that you're using though. The best way to lose weight is have a proper and healthy diet & exercise regularly. Cut down on your salt and sugar intake, avoid consuming too much of rice, consume more fruits instead of potato chips and stuff. Drink lots of water and low fat milk instead of sweet and carbonated drinks. Exercise regularly, at least 5 - 6 times a week but don't over exert yourself. If still not working then seek for medical advise.

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Old 7th August 2014, 08:36 PM   #8 (permalink)
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Re: Weight lose problem!

Originally Posted by Aurota View Post
For me reductan is a product of very high quality. I used redutan 3 months ago. For six weeks I lost 7 kg. A good result for me! Good Luck!!
Tell me how works reductan? I want to know more.

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Old 7th August 2014, 08:40 PM   #9 (permalink)
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Re: Weight lose problem!

eat healthy + exercise + rest well !!
No pain no gain !!

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Old 14th August 2014, 10:51 PM   #10 (permalink)
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Re: Weight lose problem!

There's this common saying in the fitness circle - you can't out-train a bad diet. And it's true.

You can actually gain or lose weight depending on your diet, even with the same weights programme. Try to read up and understand how calories affect your weight, and also read up on how to construct a weightlifting programme for yourself.

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Old 14th August 2014, 10:52 PM   #11 (permalink)
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Re: Weight lose problem!

Cardio works if you're very unfit, but it's not a very efficient method since you actually have to do more to see more results. And honestly who wants to run more and more if you only have limited time after work or school?

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Old 23rd September 2014, 02:07 AM   #12 (permalink)
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Re: Weight lose problem!

Looking for solutions to your problem? Interested party can pm me for more details, I'm more than happy to share how my friends shed off those unwanted fats.

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Old 23rd September 2014, 09:47 AM   #13 (permalink)
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Re: Weight lose problem!

Well, you can start by exercising and cutting back on all the sugary drink like soda, fruit juice and isotonic drink
I'll be constantly posting tips and article on my website too hope that help

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Old 23rd September 2014, 01:54 PM   #14 (permalink)
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Re: Weight lose problem!

input minus output!

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Old 23rd January 2015, 09:36 PM   #15 (permalink)
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Re: Weight lose problem!

Originally Posted by morlota View Post
Tell me how works reductan? I want to know more.
What can I say about reductan is that suppresses hunger and increases metabolism.

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Old 24th February 2015, 12:49 AM   #16 (permalink)
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Re: Weight lose problem!

Hi, I recently used a program called Insanity. It's a 60 days programme. It's based on an exercise routine called HIIT which is High-Intensity Interval Training. It can make you lose weight! I've lost 4kg in 3 weeks. Not even kidding. Maybe you wanna give this programme a try?

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Old 12th March 2015, 07:41 PM   #17 (permalink)
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Re: Weight lose problem!

Today, weight lose is most major issue in the whole world. Eat some light diets for example,vegetables drink some juice and green tea.

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Old 16th March 2015, 04:26 PM   #18 (permalink)
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Re: Weight lose problem!

I agree with you, but to me it does not work

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Old 16th March 2015, 04:29 PM   #19 (permalink)
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Re: Weight lose problem!

Originally Posted by Aurota View Post
What can I say about reductan is that suppresses hunger and increases metabolism.
Hi, Tell me, do you have any problems with side effects?
10x!

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Old 18th March 2015, 11:04 PM   #20 (permalink)
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Re: Weight lose problem!

if u are having weight loss issue or really really keen to lose weight do drop me a text @96288147 . I can share more with u.

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